Jiffy Pro7
Jiffy PRO7 Coco Block
Pickup currently unavailable at Bansley Store
Shipping & Returns
Our current shipping rates are as follows:
- UK Orders Over £50 – Free Next Day Delivery
- UK Orders Under £50 – £8 (Next Day Delivery)
- UK Orders Next Day AM – £20
- UK Orders Saturday AM – £30
- International Orders DAP – Select between UPS or Fedex and we'll sort the rest. (All duty paid by us prior to shipping)
All parcels are fully tracked. Once your order has been dispatched, you’ll receive an email containing your tracking number.
If your order is classed as an oversized item OR deemed extra heavy, additional heavy shipping duty will be added at checkout when selecting your shipping options.
Returns
We want you to be completely satisfied with your purchase, but if you change your mind, you may cancel your order within 14 days of receipt for a full refund, provided the items are unused and in resalable condition.
Once your cancellation has been confirmed, you must return the items within 14 days, ideally in their original packaging.
Click & Collect
Order online and collect directly from our Sheffield OR Barnsley store. Once your order is ready, you’ll receive an email or phone confirmation with collection details. Please wait for confirmation before travelling to ensure your order is prepared.
Please have your order number ready to give to a member of staff when you arrive.
Sheffield Store:
GSH Retail Ltd
Unit 5, 230 Woodbourn Road
Sheffield
S9 3LQ
Barnsley Store:
GSH Retail Ltd
Unit 6, Rockingham Business Park
Rockingham Row, Birdwell
Barnsley, S70 5TW
Local Same Day Delivery Service
Our man in a van!
Same-Day Delivery Service
Enjoy fast, reliable, and fully discreet same-day delivery with Green Spirit when you order from our Sheffield store area.Whether you shop online or
in-store, we make getting your items easy,convenient, and secure.
Order Online
When placing your order through our website, simply select the Same-Day Local Delivery option at checkout.
- Free Same-Day Delivery on orders over £250.00
- Available customers within a 3-mile radius of our Sheffield store (S9 3LQ)
- Orders under £250.00 can still be delivered the same day for a £50.00
flat fee
Your order will be prepared and delivered directly to your
door the very same day, using our discreet delivery service.
Order In-Store
If you prefer to shop in person, visit our Sheffield
location to browse, purchase, and arrange delivery.
- Pay
in full for your items in-store - Choose
a delivery time and date that suits you best - Our
team will ensure a smooth and convenient handover
Discreet Delivery Promise
We understand the importance of privacy.
- All
our delivery vans are plain and unmarked, with no company
branding - Parcels
are packaged in plain or black wrapping for complete discretion
Delivery Requirements
To ensure everything runs smoothly:
- Customers
must be present at the agreed delivery time - Drivers
cannot wait for extended periods - If
the customer is not available, items will be returned to the store and a £50.00
redelivery fee will apply
Upon
delivery, we will request a order number, name and signature to
confirm receipt
Discreet Shipping
All orders from GSH Retail Ltd are packed securely and shipped in Plain unbranded boxes for your privacy. We understand that discretion is important, so no external markings or product details are visible on the packaging.
Each parcel is also wrapped in durable black film and sealed with fragile tape to ensure both security and protection in transit.
We take great care to make sure your order arrives safely, discreetly, and in perfect condition — every time.
Methods Of Payment
We accept a wide range of secure payment options for your convenience when shopping with GSH Retail LTD
You can pay using:
Visa, Mastercard, American Express, and Discover
Apple Pay, Google Pay, and Shop Pay
PayPal – Fast and secure online checkout with buyer protection
Klarna – Flexible payment options, including Pay in 3 instalments or Pay Later
Clearpay – Split your purchase into four interest-free payments
Weston Union– Supported for international customers
Cash In The Post - This is at your own risk! Please make sure it is signed for, tracked, and insured.
Manual Bank Transfer - Contact a member of staff to organise paying via bank transfer.
All transactions are processed securely through Shopify’s encrypted checkout. Your payment details are never shared directly with us.
Once your order is placed, you’ll receive an order confirmation email, followed by tracking details once your parcel has been dispatched.
Finance Options
We offer flexible finance options to make purchasing easier. You can choose to spread the cost of your order, all three options are interest-free and give you the flexibility to manage your payments in a way that suits you.
PayPal Pay in 3
PayPal Pay in 3 allows you to divide your purchase into three equal interest-free payments over two months. The first payment is made at checkout, followed by two automatic payments each month.
It is available on orders between £30 and £2,000, and approval is completed instantly through your PayPal account. You can view, manage, or make payments easily through the PayPal app or your online account.
Shop Pay
Shop Pay Installments lets customers pay for an order in smaller increments over time.When available, Shop Pay Installments is a great option to help you maximize your budget for orders between the following amounts, depending on your location:
Klarna
Klarna offers two flexible ways to pay. With Pay in 3 instalments, your order total is divided into three equal payments, taken every 30 days with no interest or fees when paid on time. Alternatively, you can choose Pay Later in 30 Days, allowing you to receive your order first and settle the balance within 30 days. Klarna provides instant approval at checkout, and all payments can be managed securely through the Klarna app.
Clearpay
Clearpay lets you spread the cost of your purchase into four equal interest-free payments, taken automatically every two weeks. The first instalment is paid at the time of purchase, and the remaining three are collected automatically over six weeks. Clearpay is available for orders between £30 and £1,000 and can be managed easily through the Clearpay app.
Important Information
All finance options are subject to eligibility and approval by the provider. Late or missed payments may affect your credit score, so please ensure funds are available when payments are due. For details about eligibility, limits, or payment schedules, please refer to the provider’s website or app.
Earning Points & Rewards
At GSH Retail we believe loyalty should be rewarded - Our Points & Rewards scheme allows you to collect points every time you shop and redeem them for discount codes to use on future purchases.
When you make a purchase through our website, you’ll automatically earn points based on the value of your order. These points are added to your account and can be saved or redeemed whenever you choose. Once you’ve collected enough points, you can exchange them for a unique coupon code that can be applied at checkout to reduce the cost of your next order.
Earn 5 Points for every £1 spent
Redeem 100 Points for £1 Store Credit
Your points never expire as long as your account remains active, and you can track your balance easily through your customer account dashboard. It’s our way of saying thank you for choosing GSH Retail Ltd
To redeem your points, simply log into your account, view your available balance, and follow the on-screen instructions to generate a discount code. Enter the code at checkout to instantly apply your reward.
PRO7 Coco Block – Compressed Coco Coir Growing Medium (5kg Expands to 70L)
PRO7 Coco Block is a premium compressed coco coir growing medium, designed for growers who want a space-saving, cost-effective alternative to loose coco. Each 5kg block expands to approximately 70 litres of high-quality coco substrate, making it ideal for both small and large-scale growing setups.
Compressed for Easy Storage & Transport
This coco block is pressed and dehydrated, allowing for compact storage and efficient transport. Compared to loose coco, it takes up significantly less space while delivering the same high-performance growing medium once expanded. :contentReference[oaicite:1]{index=1}
Expands to 70 Litres of Premium Coco
When hydrated with approximately 30–35 litres of water, the block expands into a light, airy substrate suitable for immediate use. This makes it a practical and economical choice for growers using large volumes of media. :contentReference[oaicite:2]{index=2}
100% RHP Certified Coco Coir
PRO7 Coco Block is made from 100% RHP-certified coconut coir, ensuring consistent quality, cleanliness, and structure. It is washed and buffered to remove excess salts, resulting in a low EC growing medium ideal for controlled feeding. :contentReference[oaicite:3]{index=3}
Excellent Air & Water Retention
The natural fibre structure of coco coir provides an optimal air-to-water ratio, allowing roots to access both oxygen and moisture efficiently. This promotes faster rooting, stronger plants, and improved nutrient uptake. :contentReference[oaicite:4]{index=4}
Supports Strong Root Development
The open structure encourages rapid root expansion, helping plants establish quickly and grow vigorously throughout the entire growth cycle.
Versatile Growing Medium
Once expanded, PRO7 Coco can be used as a standalone substrate or mixed with other media such as perlite or clay pebbles to customise drainage and aeration.
Technical Specifications
| Property | Specification |
|---|---|
| Material | 100% Coconut Coir (Pith & Fibre) |
| Weight | 5kg (compressed block) |
| Expansion Volume | Up to 70 Litres |
| Water Required | Approx. 30–35 Litres |
| Processing | Washed and buffered |
| Certification | RHP Certified |
| EC Level | Low EC |
| Format | Compressed dehydrated block |
How to Use
- Place the coco block in a large container or tray
- Add 30–35 litres of water (lukewarm recommended)
- Allow the block to fully expand
- Break up and fluff the substrate for even texture
- Use directly or mix with other media if required
Suitable for Multiple Growing Systems
- Hydroponic systems
- Hand watering and container growing
- Drip irrigation and run-to-waste
- Indoor grow tents and outdoor gardens
Perfect for Growing a Wide Range of Plants
- Vegetables: tomatoes, cucumbers, peppers, chillies
- Leafy greens: lettuce, spinach, kale
- Herbs: basil, mint, parsley, coriander
- Fruits: strawberries
- Flowers and ornamental plants
Key Features
- Compressed 5kg coco block expanding to 70L
- 100% RHP certified coco coir
- Washed and buffered for low EC
- Excellent aeration and water retention
- Space-saving and cost-effective
- Supports rapid root development
- Suitable for all growing systems
Why Choose PRO7 Coco Block?
PRO7 Coco Block is the perfect choice for growers who need a compact, high-quality growing medium without sacrificing performance. With its excellent structure, low EC, and easy expansion, it provides a reliable foundation for strong roots, healthy plants, and consistent high yields.
